Total Gym Recovery Series LEX
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Total Gym LEX
This gym machine is designed for toning muscles and recovering from injuries or surgery. The inclined ramp uses from 40-80% of the user's body weight for lower body training. The LEX provides both concentric and accelerated eccentric loading of the muscles for a complete exercise experience.
Lower EX-tremity (LEX)
The Total Gym LEX is designed to help athletes and patients recover from a variety of lower body injuries. The LEX accommodates a wide range of exercises including micro-movements of the ankle, knee and hip joint workouts, and explosive plyometrics. It provides progressive workouts that can help users build strength and rehab lower body injuries.
Rehab and Recovery
The Total Gym LEX is built to promote a safe and successful recovery process. The pneumatic brake gives the seat an even glide when slowing to protect the joints while working out.
- Provides concentric and eccentric force that utilizes both linear bodyweight resistance (BWR) and variable band resistance (VBR)
- Up to four resistance bands can be engaged to allow for an additional 10-70 lbs. resistance in 10 lb. increments
- Features a pneumatic brake that protects users' joints during plyometric movements
- Angled glideboard is comfortable and supports the upper body while exercising
- Comes with link to an online exercise library that features numerous guides to advanced exercises
Weight (lb) : 230
Please click the following links to get additional documentation, information, sizing charts, or manuals for the product
Total Gym 7101458 - Additional Information