TheraBand Aquatic Hand Bars
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The TheraBand Aquatic Hand Bars are great tools for aquatic physical therapy, fitness, and to increase range of motion in the upper and lower extremities. They increase flexibility in the back and strengthen the lower back, abdominal muscles, and obliques with exercises like water walking, rowing, and push downs.The Hand Bars are a fun accessory for aquatic Zumba, water aerobics, or general pool workout activities. These products are available in three resistance and buoyancy levels to match the needs of the user. Aquatic Hand Bars are sold in pairs.
Resistance Guide:
Light Red Ideal for elbow and should flexion and extension
- 2.5 pounds of force needed to submerge
Medium Green Ideal for elbow and shoulder flexion and extension
- 4 pounds of force needed to submerge
Heavy Blue Ideal for elbow and shoulder flexion and extension
- 6 pounds of force needed to submerge
