Sott Fitness Circle Lite Power Pack
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The Fitness Circle Lite Power Pack is a classic Pilates tool which provides a gentler form of resistance than free weights and with a lower risk of injury. The circle adds resistance to rehabilitative programming, developing muscular strength while increasing proprioceptive awareness. As well as adds resistance to upper- and lower-body exercises, while isolating specific muscle groups, improving muscle tone and providing dynamic stability for both the hip and shoulder joints.
- Lightweight and portable
- Comfortable foam gripsÂ
- Kit includes: the Fitness Circle Flow DVD, a comprehensive 30-minute workout and an Easy Start exercise poster, which demonstrates a full body workout