ShoulderSphere
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How the ShoulderSphere Works
The ShoulderSphere is a unique exercise device that is used to strengthen the muscles of the rotator cuff for maintaining shoulder strength and preventing future injuries. The ShoulderSphere uses rotational and multidirectional movements to help strengthen the shoulder and rotator cuff muscles. Exercise device is simply attached to the wrist using a contoured splint that helps to immobilizes the wrist. Once attached there is a small ball inside the sphere, the goal when using the ShoulderSphere is to maintain a smooth spin of the ball without the ball bouncing around in the sphere. Using the shoulder sphere isolates the rotator cuff muscles but will not properly strengthen them if the ball is bouncing around in the sphere. The goal is to maintain a smooth and efficient spin of the ball for the most effective workout that activates and strengthens all the rotator cuff muscles. By using the ShoulderSphere the overall strength and endurance of the shoulder will improve for a stronger and more durable shoulder.
ShoulderSphere A7
The perfect training tool for athletes who are competing at a high level. The ShoulderSphere A7 has a 6 inch diameter sphere with a 7 ounce rubber coated rotating ball. The 7 inch splint attachment includes two elastic hook and loop straps in purple for a comfortable and secure splint attachment. The ShoulderSphere A7 is able to provide the simulation of sport specific workouts and exercises. Easily track your progress by using the Personalized Electronic Tracker, train in the green zone for increased endurance or train in the red zone for power. The Personalized Electronic Tracker tracks real time data for immediate feedback of the power output by the shoulder and rotator cuff during use. The ShoulderSphere A7 requires 4 AAAA batteries that are included.
ShoulderSphere F2
The ShoulderSphere F2 is the ideal training device for for those who want to maintain a strong and healthy shoulder and rotator cuff. Designed for young competitive athletes to help enhance performance and prevent injuries and for physical therapy that aids in the recovery from a shoulder surgery or injury. The ShoulderSphere F2 has a 4 inch diameter with a 2 ounce blue rubber coated rotating ball. Equipped with the Personalized Electronic Tracker and 4 AAAA batteries. The Personalized Electronic Tracker provides immediate feedback during the workout. Train in green for increased stamina and control of the shoulder and rotator cuff, train in red for strength.
ShoulderSphere Coaching Rings
The ShoulderSphere Coaching Rings is a set of rings designed to challenge the shoulder during training or rehabilitation when using the ShoulderSphere. The rings are attached to a vertical tripod, the blue ring measures 9-½ inches in diameter and the purple ring measures 12 inches in diameter. The rings are designed to provide an element of difficulty when using the ShoulderSphere by providing a more focused training for stability strengthening. The goal is to dynamically move the arm while spinning the ball through the rings, maintaining a smooth rotation of the ball. The purple ring is recommended for entry level and the blue ring provides a challenge!
- Safe, effective, and efficient exercise device that is used to strengthen the rotator cuff muscles surrounding the shoulder in a simultaneous and multidirectional manner
- The sphere exercises the rotator cuff muscles in rotational movements opposed to one directional movements that can cause muscle imbalances
- Strengthening the rotator cuff muscles helps to prevent future injuries, maintains strength, and enhances performance for athletes and weekend warriors
- Easily isolate the rotator cuff muscles by attaching the ShoulderSphere to your wrist and spinning the small ball inside the sphere
- Track performance and improvement by attaching the ShoulderSphere Tracker onto the exercise device for a detailed log that measures the rotator cuff workout with a LED indicator light that measures RPMs throughout the entire workout
Weight (lb) : 2
Please click the following links to get additional documentation, information, sizing charts, or manuals for the product
ShoulderSphere 7101508 - Additional Information